How To Clean Your System Of Thc In 4 Days

**Disclaimer: Cannabis legality varies between different US states and jurisdictions – this article does not encourage any illegal activities. Consult with a physician before taking detox supplements to ensure your safety and avoid allergic reactions**

(Ad) If you work for a company that's sprung a random drug test on you, it can be distressing—especially if you're in a legal weed state but you're still being tested for weed!

Doesn't make sense, does it?

Workplaces haven't quite wrapped their heads around their employees using legal cannabis; hence random drug tests. But don't worry, we have 10 of the best THC detox methods that are reviewed to get weed out of your system fast.

Here are the 10 best weed cleanse methods , backed by real science.

How to Pass a Drug Test: 10 Best THC Detox Methods

Quick Look

Pass a drug test in 5 hours - THC Detox Drinks
Personalized detox programs - PassYourTest.com
Natural weed detox - Lemon Juice & Water
Best THC detox kit - 3-Day THC Detox Pills
Caffeine & cleanse - Coffee
Natural body cleanse - Apple Cider Vinegar
Fruity & detoxifying - Cranberry Juice Drink
Make sure your detox is working - At-Home Drug Tests
Simplest option - Stop Smoking for 15–30 Days
Beneficial THC detox cleanse - Exercise & Sweating

1. Rescue Cleanse Detox Drinks - Best Weed Detox Drink

THC detox drinks might just be the smartest of this bunch.

Detox drinks don't flush THC out of your urine: they "water down" the THC present in your urine up to a point that it will be untraceable.

Here's a metaphor: You are adding a sweetener—let's say juice—to a sour drink.

The juice does not remove the sour compounds from the drink. All it does is throw off your taste buds and brain into believing that this is actually sweeter.

Clear Choice's Rescue Cleanse is touted by consumers to be one of the best at this trick.

The drink gives you a 5-hour period to try to beat a drug test after you gulp the whole thing.

This weed detox method also works for people above 200 lbs. , so all you big-boned stoners don't have to worry about its effectiveness.

What a lifesaver!

2. PassYourTest.com – Custom-Recommended Detox Programs

Featured in the likes of Vice and Leafly , PassYourTest.com has been helping weed aficionados to pass their drug tests since 2000, giving them over 20 years of experience in this space.

That's an impressive run!

As soon as you land on their website, they ask you a few questions about you and your weed smoking habits:

What is your toxicity level? (i.e., How much do you smoke?)
What is your weight?
What type of test will you be taking: urine, hair, blood, etc.?
How soon is your test?

With this information, they custom-recommend amazing THC detox products that can help you to get through and pass that drug test— whether it's tomorrow or in 5 weeks.

Amazingly, they also offer you free shipping for US orders and a money-back guarantee if you aren't happy with their products, so you basically have nothing to lose.

Give it a go—it's Vice and Leafly approved.

3. Lemon Juice & Water - Best Natural Weed Detox

Water

You are home and want to flush some of that THC in your system? Grab some water.

Drinking the recommended amount of water a day (2–-3 liters) helps your body dilute and eliminate toxins.

Still, be careful not to drink too much water. Drinking over 4 liters of water (or sometimes less depending on your size and health conditions) in a short time frame can lead to hyponatremia.

The science behind it is pretty simple: You see how your urine is usually yellowish and then almost clear if you drink enough water?

That is water weakening the strength of toxins in your body. It also triggers the urge to pee: the more you pee, the more toxins (THC) are flushed out of your body.

If you've got a long time before your test, drinking plenty of water, while being cautious to not overdo it with dangerous levels of water, can help to minimize THC levels in your body, again as long as you don't drink too much water.

Lemon Juice

This citrus fruit boasts the ability to reach the smallest traces of THC in your body.

Lemon juice also has some vitamins that make you pee more, so it gets to the THC and leads it out.

For maximum results:

Mix about 2 to 3 tbsp. in 500 ml of water and drink it frequently over a period of time. You could also drink the lemon juice neat if you can stand the strong taste. Be careful not to burn your tongue with the acidic juice.

However, you will need more than just a few days for this method to be effective. Also, don't drink more than the recommended amount, as too much clear urine just before a drug test might seem a little suspicious.

Be careful!

Tip: If you had recently gone hard on that bong or spliff, make sure to drink only 2–3 liters of this mixture every day until the day of the test. And, again, drinking too much liquid can cause severe illness or death by reducing electrolytes to dangerous levels so drink plenty, up to 3 liters for larger people, but don't go crazy with it.

4. 3-Day THC Detox Pills - Best THC Detox Kit

Detox kits tend to be the most effective way to pass a drug test, as they speed up the removal of toxins from your body.

Inasmuch as urine-based drug tests are the most common way of identifying THC in your body, most toxins are actually removed via feces.

Yeah, taking that number two removes about 60% of THC toxins from your body , about twice as much as is removed by peeing. So a detox kit mainly gets rid of that THC by making you poop and pee too.

Our research pointed out these TestClear 3-Day THC Detox Pills as one of the best THC detox kits for you to use.

The detox pills are all-natural herbs, minerals, and vitamins, and within an hour they significantly cleanse your blood, saliva, and urine. So just in case they pull a fast one and opt for blood tests or a saliva test, they won't catch you off guard.

The THC detox program comes with 45 detox pills , 1 fluid ounce of detox liquid, and 1 oz. of dietary fiber:

1st Step: Take three detox pills every five hours (no more than 15 a day).
2nd Step: Take half of the detox liquid (mix with water if too salty) two hours after you've had your last dose. (Don't eat for the next two hours.)
3rd step: The 1 oz. of fiber is optional. However, if you have a drug test between days 1–4, take the fiber.

Effects in slender people are faster and within the 1–3 day range. However, it could take slightly longer if you're a bigger person.

For best results, you should drink enough water and stick only to light exercise.

5. Coffee - Best Everyday Beverage Cannabis Cleanse

Coffee is a diuretic: it helps your body get rid of excess water, toxins, and other salts by making you pee a lot.

Drink lots of coffee a few days before the drug test, as this will help you get rid of THC faster.

However, too much coffee can bring about dizziness and headaches. So for the best results, make sure to drink enough water to balance out the caffeine.

6. Apple Cider Vinegar (ACV) - Relatively Cheap Natural Option

ACV has been known to be a natural cleaning agent.

When mixed with water, it can increase your metabolism and help get that marijuana out of your body faster.

You can add 2–3 tbsp. of ACV to around 300 ml water to create a detox drink.

However, you should add a sweetener, as the mixture is very acidic and can damage your mouth lining and teeth.

You should take it thrice a day—and don't drink any booze.

If you're taking medication, you should consult a doctor before using this mixture.

When you apply small amounts of this mixture to your hair, it might also help remove built-up THC from sweating, so you know you are safe in case a hair drug test is done.

7. Cranberry Juice - Tasty Natural Detox Juice

Naturally, cranberry juice is rich in antioxidants; hence it works to remove toxins like THC from your body.

Like coffee, it is a diuretic, so you will pee a lot more, which makes it a perfect weed detox drink.

However, it is acidic, and it might not be ideal for people who have a cranberry allergy.

You also want to throw in a few ice cubes for a nice cocktail. Who said you can't have fun on a weed detox?

For the best results, you should take vitamin B supplements alongside the juice to restore all the natural components (e.g., urea) that cranberry juice might have flushed out.

It really works!

8. At-Home Drug Tests - Ensure Your Detox Is Working

You don't want to be caught by surprise when your workplace does a marijuana drug test; hence the reason to get a test kit.

Marijuana drug test kits don't help your body remove THC faster, but they sure can help you track your progress if you're on a weed detox.

From our research, we'd recommend QUICKTEST's Marijuana Drug Test Kit.

It is essentially what will be used to test for marijuana where you work, with a dropper to dip in a sample of pee.

The kit comes with pretty simple-to-follow instructions and a guide to read your drug test results.

You won't have to worry about waiting, as you'll have your result ready in just 5 minutes.

9. Abstain for 30 Days or More - Best Direct THC Detox Method

If you have the patience and discipline to stay away from hitting that blunt/pipe or eating that brownie, then abstaining from weed might be the best option to pass urine tests.

Yes, really.

Abstaining for weed for up to 30 days might be a good way to make sure your body naturally gets rid of the THC or CBD traces in your system.

However, casual users can abstain for half the time— around 15 days or so.

How Long Weed Components Are Detectable in Urine

1–3 days - casual users
5–7 days - moderate users
10–15 days - daily users
Up to 30 days or more - heavy multiple-times-a-day users

However, weed abstinence might cause withdrawal symptoms in heavy weed users.

Just to be sure of your progress, you can mix it up with exercise and opt to use a marijuana drug test kit to check your THC metabolite levels over the course of your detox.

10. Exercise & Sweating - Most Beneficial THC Detox Cleanse

THC and CBD weed components stick to the fatty tissues in your body.

If you have more fat, you might have to work harder at detox than a person with less body fat. And is there a better way to do that than with some physical exercise?

Exercise helps increase blood and air circulation in your body, hence increasing the rate by which organs such as your kidney, liver, and lungs work to flush out toxins such as THC.

Sweating during exercise also removes the toxins through the skin. You can opt for more activities that make you sweat, e.g., sauna baths.

Over time as you work out, your metabolism increases, in turn improving the detox process.

Marijuana Detox FAQs

What Is Detoxification?

Detoxification is the process by which the body removes toxins such as THC metabolites from its system, either unassisted or using detox supplements.

In this case, we're looking to get rid of THC, the psychoactive component of marijuana.

How Long Does It Take for THC to Leave the Body?

It can take anywhere between 1–90 days for THC to leave your body. However, it depends on:

How much you weigh: A heavier person has a slower metabolism rate than a lighter person; thus it may take longer for them to get rid of THC.
How much you smoke: Smoking replenishes the THC levels in your body. The more you smoke, the longer it takes for THC to leave your body. Heavy smokers can have toxins for more than 30 days in their urine, unlike casual smokers who might have them out in just 1–15 days.
Whether you exercise regularly: Regular exercise improves air and blood circulation in the body, hence increasing the rate at which THC metabolites are removed from your body.

What's the Best Way to Detox from THC?

The best way to detox from THC is to abstain from smoking and combine it with a daily exercise routine. However, a successful THC cleanse won't be achieved if you put in less than 90 days or if you don't keep up with regular exercise.

You can also try marijuana detox drinks and personalized THC detox kits if you need to speed up the process.

Do Detox Drinks Really Work for Weed?

Yes, detox drinks really work for weed. They can't guarantee a 100% detox of THC and other weed toxins, but they can help to significantly reduce their presence.

It's helpful to combine detox drinks with additional steps, such as increased exercise and water consumption.

THC Detox Drinks vs. THC Detox Kits

THC detox drinks work fast and can provide a period in which you can pass a marijuana drug test, while THC detox kits are geared toward providing a more long-term cleanse over a couple of days or even a couple of weeks.

One is a short-term emergency solution while the other is a long-term reliable solution .

What's the Fastest Way to Detox?

The fastest way to detox THC is to try out 3-Day THC Metabolite Detox Pills. But remember, results aren't guaranteed in such a short time frame.

Ideally, you need at least 1–2 weeks or longer in order to detox THC metabolites.

Can I Detox from THC When Pregnant?

You may be able to detox from THC when you're pregnant, however, before THC detoxing, you should seek a doctor's opinion in case you have some underlying allergic reactions or other harm that could come to your unborn fetus from the other options.

Hopefully, you would not be using marijuana after you found out you were pregnant.

Is Alcohol Good for THC Detox?

No, alcohol is not good for a THC detox.

Alcohol has been proven to boost THC strength, especially if taken together with weed or soon after.

Don't do it!

Bottom Line: Which THC Detox Product Is Best?

THC detox products exist to ensure that you pass a drug test whenever your boss or a new job you are trying to get needs to conduct a marijuana drug test. The fact that you can get these products at home or just a buy away is even more calming.

Rescue Cleanse Detox Drink proves to be the best and easiest option to try to get rid of that marijuana in your system, disguising the presence of weed in your pee for a 5-hour window on the day of your test.

However, if you're not sure where to start, we'd recommend checking out the PassYourTest website and answering their simple questions for a custom THC detox kit based on your needs.

THC detox kits/drinks are a good way to detox drugs from your body. However, use according to the stated guidelines, as excessive use might have some side effects.

Good luck with your test!